It’s important to slow down and take time for self-care, and art can be the perfect entry to a moment of rest.
Take a moment to sharpen your senses with this visualization meditation inspired by flower by Wolfgang Tillmans.
Find a quiet place and contemplate the changing of the seasons with the meditation on Spring, inspired by Early Spring near Mantes by Jean-Baptiste-Camille Corot.
Enjoy this Counting Mediation inspired by “Measured Time” a clock and kitchen timer by designer Isamu Noguchi.
Find a quiet place and enjoy this meditation on thoughts inspired by Seascape of Beach with Waves and Debris on Sand by Charles “Teenie” Harris.
Find a quiet place and enjoy this meditation on color, using Untitled (Red Butterfly Over Green by Mark Grotjahn as inspiration.
Enjoy this Loving Kindness Meditation on Heart Pavilion by Dan Graham.
Enjoy this Reflection Meditation, paired with Spirit by Malvina Hoffman.
Enjoy this meditation on breath, paired with Hokusai’s Wave by Jack Youngerman.
Enjoy this meditation on energy, paired with Charger by Adrien Pierre Dalpayrat.
Find a quiet spot and a few minutes to enjoy a guided meditation on memory, paired with the painting, Untitled by Raoul De Keyser.