Self-Care Sunday
It’s important to slow down and take time for self-care, and art can be the perfect entry to a moment of rest.

Light Visualization Meditation
Enjoy this short meditation on light, paired with a delicate Tiffany window panel, which is on view in our Bruce Galleries.

Stillness Meditation
Encourage calm and clarity with this guided meditation paired with Levi W. Prentice’s Still Life with Strawberries.

Meditation on Form with the Zanfirico Pear by Flora Mace
Follow along with this guided meditation focused on form with this sculpture Zanfirico Pear by Flora Mace.

Color Meditation to Erise II by Pavel Hlava
Mere color, unspoiled by meaning, and unallied with definite form, can speak to the soul in a thousand different ways.

Body Scan Meditation
People call me the painter of dancing girls. It has never occurred to them that my chief interest in dancers lies in rendering movement and painting pretty clothes.

Meditation on Thoughts
We’ve got a new guided meditation for you! Take time to meditate on your thoughts paired with Ansel Adam’s iconic Tetons and Snake River, on view in Scaife Gallery C!

Breathing Meditation to Shell and Lotus Shaped Mancerina
Take a few minutes for self-care and enjoy this guided breathing meditation paired with Shell and Lotus Shaped Mancerina.

Meditation on Emotion
Take a moment to meditate on emotion with a beloved artwork from our collection: Claude Monet’s Water Lilies (Nymphéas).

Meditation on Sound
Take a few minutes to meditate on sound with Anders L. Zorn’s At the Piano.

Focused Looking Meditation
Enjoy this guided meditation paired with Saitô Kiyoshi’s Red Flower.