Falling leaves layered over each other in pastel colors

Yamaguchi Gen, Poetry of Early Autumn (detail), 1947, woodcut on paper, Bequest of Dr. James B. Austin

Autumn Wellness Day

Carnegie Music Hall, Oakland

$35 (Members: $30; Students: $25)


Update: Event Cancelled

Due to the Great Race, we have decided to cancel this event. Our building will be inaccessible prior to noon with the road closures. Please enjoy your Sunday and make sure to visit our excellent partners who were working to make this a great day for everyone: Pittsburgh Fitness Project, Pittsburgh Ballet Theatre School, Inhale Pittsburgh, Stefanie Zito Yoga, and Tranquillo Music Spa.

Anyone who has purchased a ticket will be contacted for a refund. CMOA offers weekly yoga and wellness opportunities throughout the year. We hope you will join us again soon!

Event Description

Recharge your batteries and renew your energy at Carnegie Museum of Art's Autumn Wellness Day! Move and meditate in our gorgeous spaces and revitalize your body and mind.

Choose your own adventure—participate in a little or a lot! Tickets include free admission to Carnegie Museums of Art and Natural History, so you can visit both museums once the event concludes.

All participants must bring a mat and will be required to sign a waiver upon entrance. Water will be provided. This is an 18+ event.

Schedule

  • 9–10 a.m: Yoga with Inhale Pittsburgh
  • 10:15–11 a.m.: Tranquillo Music Spa relaxation session
  • 10:30–11:30 a.m.: Pittsburgh Ballet Theatre Barre Fitness and Core Conditioning with Kristy Boyle
  • 11 a.m.: Nutritionist Chat with Pittsburgh Fitness Project
  • 11:30 a.m.–12:15 p.m.: Tranquillo Music Spa relaxation session
  • noon–1 p.m.: Hula Hooping with Pittsburgh Fitness Project's Stefanie Zito
  • 12:30 p.m.: Meditation in the galleries with Pittsburgh Fitness Project
  • 1:15–2:15 p.m.: Guided Collection Tour
  • All morning: chair massages with Pittsburgh Fitness Project (limited number available; sign-up will be available at the event).
About the Activities

Inhale Pittsburgh

Inside Inhale Pittsburgh, we practice yoga. Outside Inhale, we celebrate community, clean rivers, green spaces, and our neighborhood of Downtown Pittsburgh

Tranquillo Music Spa

Tranquillo Music Spa is a therapeutic and immersive concert experience designed to relieve stress by combining high-level musical performances with carefully selected spa amenities. Tranquillo uses an innovative, pop-up performance space that transforms any location instantly into a comfortable concert hall. Live classical music and soothing amenities are paired to create a full-sensory experience that leaves guests relaxed and refreshed after their visit.

Pittsburgh Ballet Theatre Barre Fitness and Core Conditioning

The class combines Pilates and ballet technique with strength training exercises to provide a well-rounded, total-body workout, designed to improve posture, balance, and alignment. Dance experience is not required. All exercises are low impact and all fitness levels are welcome. Comfortable exercise apparel is recommended. Students may participate barefoot, in sticky socks, or ballet slippers. Bring a mat and a water bottle.

Hula Hooping

Most of us are familiar with this plastic toy we played around with in our youth. While it may have been years since you put one around your waist, now is your chance to give it another whirl! Hoops are an amazing fitness tool that lend to gains within (but not limited to) coordination, improved range of motion, muscle tone, motor control, proprioception, mindfulness, and stress reduction.


Event Sponsors