Meditation on Boundaries

Find a quiet place and enjoy this meditation on boundires inspired by In the Wind (Aizean) by Eduardo Chillida.

Color Meditation

Find a quiet place and enjoy this meditation on color, using Untitled (Red Butterfly Over Green by Mark Grotjahn as inspiration.

Meditation on Breath

Enjoy this meditation on breath, paired with Hokusai’s Wave by Jack Youngerman.

Meditation on Energy

Enjoy this meditation on energy, paired with Charger by Adrien Pierre Dalpayrat.

Meditation on Memory

Find a quiet spot and a few minutes to enjoy a guided meditation on memory, paired with the painting, Untitled by Raoul De Keyser.

Meditation on Strength

Find a quiet spot and a few minutes to enjoy a guided meditation on rebirth and the winter solstice, paired with Bust of Minerva by William Hackwood

Meditation on the New Year

Enjoy this meditation on the new year, paired with Victory by Augustus Saint-Gaudens. Follow along with the audio or text below.